Eating healthy is by no means an easy task, especially when you’ve gotten used to eating junk food and snacking on sweets and other food packed with salt and sugar. The truth is that you’d need all the help that you can get when it comes to transitioning to a healthier lifestyle according to the […]
Latest Posts
Panamanian Tortillas Sandwiches
If you love Panamanian Tortillas and you love Sandwiches, this one my friend, is for you <3
Pesada de Nance Recipe (yellow cherries)
Pesada is a cooked smooth cream, prepared with the fruit ‘nance’, with water, sugar, and cornstarch. Sweet-Tart + the Salty Cheese= Perfection!
Sandwich 15: Atun Vegetariano, pero con Garbanzos!
Una receta de garbanzos como excelente sustituto para quienes quieran comer un sandwich de tuna vegetariano con un toque de mar!
Green Mango Salad w/ Shrimps & Cashews
A Savory-Sweet-Sour Green Mango Salad Recipe, Asian and Panamanian flavours and just a hint of heat!
Restaurante Vietnamita * Panama
Pho, Cha Ca La Vong, Bun Cha y más delicias en el Restaurante Vietnamita en San Francisco, Ciudad de Panamá.
Yuca Al Mojo (Crispy Yuca In Garlic-Lime Sauce)
You can prepare yuca al mojo in many ways, I have friends who use orange juice, or lime juice, but this is one of my favorite ways to make it at home.
Restaurant Review: Chiang Mai – Portland, OR
I haven’t tried the whole menu, YET, but I’ll tell you a bit about those dishes I keep ordering every time I visit Chiang Mai.
30-Minute Beef Chili Recipe
Tonight I’ll be having this chili with lettuce leaves, avocados and steamed broccoli. Tomorrow I’ll try it with mushrooms and garlicky cauliflower.
Panamanian Ceviche Recipe
This Panamanian ceviche recipe is so easy to make and it’s for people who love all the things sour!